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It is well documented that the health center workforce is experiencing stress, exhaustion, and burnout at higher rates than ever before. It is as important as ever to provide resources designed to enable our health center employees to recognize when they become unable to effectively focus on their tasks at hand and provide techniques to return to a more neutral state, focused on the present and not solely on the crisis. This module is intended to provide basic information on being mindful and how it can impact satisfaction and productivity at work. In this lesson, learners will understand the reality and problem of partial attention, learn what mindfulness is, and how to apply it at work.
Estimated Length: 10-12 minutes